NUTS BRAZILIAN AMAZON PEELED 150GR
"Brazil nuts", also known as "Amazon nuts" or "Brazil chestnuts", are a dried fruit coming from the rainforests of the Amazon, particularly from Brazil. These nuts are widely appreciated for their unique flavor and nutrient richness.
Brazil nuts have a distinctive appearance, with a hard shell enclosing a soft, creamy interior. Walnuts are oval in shape and can vary in size, with a length of approximately 4-5 cm and a weight of approximately 10-15 grams.
These nuts are considered a true delicacy due to their nutritional benefits. They are an excellent source of healthy fats, including omega-3 and omega-6 fatty acids. They are also rich in protein, fiber, vitamins like vitamin E and minerals like selenium and magnesium.
The flavor of Brazil nuts is sweet and buttery, with a light earthy aftertaste. They can be eaten on their own as a snack, but they are also a delicious addition to cereals, yogurt, salads or dried fruit mixes. They are often used in the preparation of desserts, biscuits or energy bars to enrich them with flavor and nutrients.
Brazil nuts not only offer a unique tasting experience, but also provide a host of health benefits. They contribute to cardiovascular health, promote brain health, support the immune system, and may play an important role in weight management and metabolic health.
Whether you consume them alone or add them to your favorite recipes, Brazil nuts offer you a unique nutritional and taste experience, giving you a touch of exotic flavor and a precious source of nutrients.