HAZELNUTS NATURAL NO SHELL 150GR

Hazelnuts are the edible seeds of the hazel tree (Corylus avellana), widely cultivated in Europe, Turkey, and North America. These small, round nuts have a rich, slightly sweet flavour and are commonly used in chocolates, spreads (such as Nutella), baked goods, and even savoury dishes.

Hazelnuts are packed with essential nutrients, including:

Healthy Fats – Rich in monounsaturated and polyunsaturated fats, promoting heart health; Protein – A good plant-based protein source for muscle repair and growth; Fiber – Supports digestion and helps regulate blood sugar levels; Vitamins – High in Vitamin E, B vitamins (B1, B6, folate), and Vitamin C; Minerals – Contains magnesium, calcium, potassium, and iron for bone and cardiovascular health; Antioxidants – Helps fight oxidative stress and reduce inflammation.